Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Zoe Southcott, NCPS

Therapist for stress, trauma, and relationships
  • Trauma-informed approach
  • Collaborative and paced care
  • Online sessions available

About Zoe Southcott

Zoe Southcott, NCPS, is a UK-credentialed therapist with 13 years of professional experience. Based in the United Kingdom, she offers online therapy in line with UK professional and ethical standards. NCPS is presented here as a professional credential that indicates accredited training and adherence to recognised professional standards in the UK.

Zoe works with adults experiencing stress and anxiety, addictions, trauma and abuse, and intimacy-related concerns. Her practice emphasises a collaborative, trauma-informed way of working that supports exploration at a pace that feels manageable.

She focuses on creating an open space where people can explore what they are carrying and identify practical, sustainable ways forward. When someone is ready to begin, Zoe is available to provide supportive, client-centered therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Frequently Asked Questions

How much experience does Zoe Southcott have?

Zoe Southcott has 13 years of professional experience.

Is Zoe Southcott a licensed therapist?

Yes. She holds the NCPS credential. NCPS is a professional credential indicating accredited training and adherence to recognised professional standards in the United Kingdom. No further license details were provided.

In which languages does Zoe Southcott provide therapy?

She provides therapy in English.

Where is Zoe Southcott located?

She is located in the United Kingdom.

How can I work with Zoe Southcott as my therapist?

Zoe Southcott offers therapy via video calls, phone sessions, live chat, and text-based messaging.

Does Zoe Southcott work with international clients?

Zoe Southcott does not currently work with international clients.

How much does therapy with Zoe Southcott cost?

Costs can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started, click the "Start Therapy" button and complete a short questionnaire that helps match a person with their therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage of remote sessions is flexibility. Individuals can connect with therapists through video calls, phone sessions, live chat, or in-app messaging, which can make it easier to fit therapy into a busy schedule.

Therapists are licensed professionals, and a person may switch therapists at any time if they would prefer a different fit.

Ready to start therapy with Zoe Southcott?

Take the first step toward a better you.

Get Started