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Yanina Lambert, LMFT

Bilingual LMFT guiding families and individuals
  • Bilingual English and Spanish
  • LMFT with 20 years
  • Works with individuals and families

About Yanina Lambert

Yanina Lambert is a licensed marriage and family therapist (LMFT) based in California who offers compassionate, practical support for people navigating stress, anxiety, relationship struggles, grief, and life transitions. She encourages taking the first step toward change and works to create a comfortable therapeutic environment where clients can explore concerns, vent when needed, and build skills to improve well-being and relationships.

With two decades of experience, Yanina has worked with individuals, couples, children, adolescents, and families from diverse backgrounds. She is bilingual in English and Spanish and is trained in EMDR, which complements her work with trauma and adjustment challenges. Her clinical practice includes helping adolescents and children with behavioral and conduct issues as well as adults facing anxiety, depression, trauma, and other adjustment difficulties. She has experience supporting Latino and Caucasian populations and assisting clients through transitions and relationship concerns.

Yanina emphasizes self-reflection and strength-building, helping clients learn new skills to manage emotions, make decisions, and foster more satisfying connections. As an LMFT, she combines clinical training with a collaborative, client-centered attitude to guide people toward alternatives that support a happier, more fulfilling life.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorder

Additional Focus Areas

Antisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Yanina Lambert have?

Yanina Lambert has 20 years of experience.

Is Yanina Lambert a licensed therapist?

Yes. She holds the LMFT credential. LMFT stands for Licensed Marriage and Family Therapist. License details: CA LMFT 50989.

In which languages does Yanina Lambert provide therapy?

Yanina provides therapy in English and Spanish.

Where is Yanina Lambert located?

Yanina is located in California.

How can I work with Yanina Lambert as my therapist?

You can work with Yanina through video calls, phone sessions, live chat, or text-based messaging.

Does Yanina Lambert work with international clients?

Yes, Yanina Lambert works with international clients.

How much does therapy with Yanina Lambert cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Yanina integrates evidence-informed approaches to tailor treatment to each person’s needs. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and learn practical ways to accept difficult thoughts and feelings while committing to meaningful action - it is useful for stress, anxiety, and life changes. Attachment-Based Therapy explores early relationship patterns and how they influence current connections, offering tools to improve intimacy, communication, and family dynamics. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms of anxiety and depression and to build problem-solving skills.

Choosing the right approach is collaborative. Yanina works with each person to assess goals, preferences, and life circumstances and then adapts techniques so therapy feels relevant and effective. Clients are involved in decisions about the focus and methods used through the course of care.

Online therapy provides flexibility and greater access to care. Yanina offers video sessions, phone appointments, live chat, and text-based messaging to fit varied schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods, while supporting progress across individual, couples, and family work with licensed professionals who can meet clients where they are, including in English or Spanish.

Ready to start therapy with Yanina Lambert?

Take the first step toward a better you.